Follow-Up Sessions (60 Minutes)
Follow-Up Sessions are designed to help you stay on track, refine your wellness plan, and continue building sustainable habits over time.
These one-on-one sessions provide space to check in, assess progress, and adapt recommendations as your life, needs, and goals evolve. Whether you’re navigating new challenges or simply need accountability and support, follow-ups help ensure your plan continues to feel realistic, supportive, and aligned.
In these sessions, we will:
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Assess progress since your last consultation
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Adjust recommendations based on current challenges or changes
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Expand daily practices to support long-term health
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Provide accountability, encouragement, and guidance
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A space to check in, adjust, and move forward with clarity.
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Terms of the OfferÂ
Eligibility
Follow-Up Sessions are available to existing clients only who have completed an initial consultation.
Payment & Scheduling
Payment is required at the time of booking. After checkout, you will receive instructions to schedule your session.
Session Format
Sessions are offered virtually unless otherwise noted.
Cancellation & Rescheduling
Appointments may be rescheduled with at least 24 hours’ notice. Sessions cancelled within 24 hours of the scheduled time are non-refundable.
Refund Policy
All sales are final. No refunds are provided for completed or missed sessions.
 Scope of Practice
Follow-Up Sessions are provided for educational and wellness purposes only and are not intended to diagnose, treat, cure, or prevent disease. They do not replace medical or mental health care.
Client Responsibility
By purchasing this session, you acknowledge responsibility for your own wellness journey and agree to communicate changes in health, medications, or concerns prior to your session.