Hi, I'm Christina
Holistic Health Consultant, Yoga Teacher, Ayurvedic Practitioner, and mama of three. I'm here to help you feel at home in your body again through simple, whole-person care.
meet the heart behind Wholistic Momma
20+ yrsin holistic wellness
my story
A path shaped by study and lived experience
I'm a Holistic Health Consultant, Yoga Teacher, Ayurvedic Practitioner, and mother of three, with over two decades of experience in the holistic health space. My journey has been shaped by both formal study and lived experience, learning not only through education, but through real life, seasons of change, and the evolving needs of my own body and family.
I've been a Yoga Teacher since 2007, and over the years my curiosity and passion for holistic care led me to become a Certified Holistic Health Coach and later an Ayurvedic Health Counselor. This path eventually brought me to earn my Master's degree in Integrative Health and Holistic Medicine, specializing in Ayurveda as an Ayurvedic Practitioner.
Yoga Teacher since 2007
Certified Holistic Health Coach
Ayurvedic Health Counselor
MS, Integrative Health & Holistic Medicine
training & credentials
Two decades of holistic study
2007
Registered Yoga Teacher
Where it all began, and a practice I've taught ever since.
Coach
Holistic Health Coach
Certified to support whole-person, sustainable wellness.
Ayurveda
Ayurvedic Health Counselor
Trained in Ayurvedic principles for everyday balance.
Master's
Integrative Health & Holistic Medicine
MS specializing in Ayurveda, as an Ayurvedic Practitioner.
my approach
Compassion, curiosity & practicality
Rather than quick fixes or extreme approaches, my work focuses on sustainable, personalized care that honors your whole self, mind, body, and lifestyle. Wholistic Momma is a grounded, supportive space where holistic health feels accessible and empowering.
Compassion
Meeting you where you are, through whatever season of life you're in.
Curiosity
Staying open, asking questions, and learning right alongside you.
Practicality
Simple, effective practices that fit real life, not another full-time job.
a free gift for you
Your Wholistic Wellness Starter Kit
A free guide to help you reconnect with your body and build simple, supportive wellness habits, one gentle practice at a time.
- Ayurveda & yoga made simple
- Rituals for digestion, sleep & stress
- A printable daily checklist
Your Holistic Wellness Starter Kit
A free guide to help you reconnect with your body and create supportive wellness habits.
let's begin
Ready to feel more like yourself?
Whether you're just starting out or ready for deeper support, there's a gentle next step waiting for you.
