Private Yoga Sessions

Private Yoga sessions offer personalized, one-on-one support tailored specifically to your body, goals, and current season of life. These sessions are thoughtfully designed to meet you exactly where you are—whether you’re looking to build strength, improve flexibility, manage stress, or reconnect with your breath and body.

Together, we will explore movement, breathwork, and meditation practices that feel supportive, sustainable, and aligned with your needs. Each session is intuitive, intentional, and adaptable, creating space for both physical and mental balance.

In this session, you may experience:

  • Increased strength, mobility, and flexibility

  • Breathwork and meditation tools for stress relief

  • Guidance in developing a personal home practice

  • A deeper connection to your body and nervous system

Sessions are for anyone seeking a more personalized and therapeutic yoga experience.

This work is an invitation to move with awareness, compassion, and curiosity—honoring your body exactly as it is.

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Terms of the Offer

Payment & Scheduling
Payment is required at the time of booking to reserve your session. After purchase, you will receive instructions to schedule your private session.

Cancellation & Rescheduling Policy
Sessions may be rescheduled with at least 24 hours’ notice. Cancellations made within 24 hours of the scheduled session are non-refundable and may not be rescheduled.

Refund Policy
No refunds are provided for missed sessions.

Client Responsibility

By purchasing this session, you acknowledge responsibility for listening to your body and practicing within your personal limits. You agree to communicate any injuries, conditions, or concerns prior to and during the session.

Scope of Practice
Private Yoga sessions are designed for educational and wellness purposes only. They are not a substitute for medical care, physical therapy, or mental health treatment. Please consult your healthcare provider if you have any medical concerns before participating.