General Health Consultation (60 Minutes)

The General Health Consultation is a personalized, one-on-one holistic session designed to address your current health concerns and lifestyle goals in a supportive and realistic way.

This session provides space to step back, assess where you are right now, and identify simple, meaningful shifts that support long-term wellness. Together, we’ll explore the interconnected areas of nutrition, sleep, movement, stress, and mindset—creating a clear path forward that feels achievable and aligned with your life.

In this session, we will:

• Review your health history and current concerns

• Explore nutrition, sleep, movement, stress, and mindset

• Identify areas of imbalance and establish realistic goals

• Create a step-by-step plan to support sustainable wellness

This consultation is ideal for those seeking clarity, direction, and holistic guidance without overwhelm.

A thoughtful starting point for meaningful, sustainable change.

Terms of the Offer

Payment & Scheduling
Payment is required at the time of purchase. After checkout, you will receive instructions to schedule your consultation.

Session Format
Sessions are offered virtually unless otherwise noted.

Cancellation & Rescheduling
Appointments may be rescheduled with at least 24 hours’ notice. Appointments cancelled within 24 hours of the scheduled time are non-refundable.

Refund Policy
All sales are final. No refunds are provided for completed or missed sessions.

Scope of Practice
This consultation is provided for educational and wellness purposes only and is not intended to diagnose, treat, cure, or prevent disease. It is not a substitute for medical or mental health care.

Client Responsibility
By purchasing this session, you acknowledge responsibility for your own health decisions and agree to apply recommendations in a way that feels supportive and appropriate for your body.